You want to:

- better cope with stress, anxiety, negative emotions
- improve your relationships
- be able to focus on your goals
- see positive changes in your life
- find or regain balance and well-being

You will be able to:

- create strategies for personal success and well-being
- manage your emotional state
- change behaviors that no longer suit you
- be independent and autonomous
- determine the direction and goals of your life

The tools:

- Targeted questions
- Goals
- Anchors
-Switch
- Timeline
- Beliefs and values
- Personal legend
- Strategies
- Hypnosis
- Modelization

And many others.